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View Full Version : Clothing-sona effect



Scaffer
23-10-2009, 11:28 PM
I was wondering,after watching some vids of the big name and Levrogne saying that training fully clothed made him sweat more, if you, ever practice that habit??

#8
23-10-2009, 11:31 PM
sweating more does not increase calorie burn, just increases water shedding. There is no benefit to excess sweating other than trying to make a weigh in for a fight or purge your body of some toxin (debateable).

BIGABOY
24-10-2009, 01:25 AM
I have tried to work out full covered but i tend to over heat, right now iam in shorts and old muscle shirt with my John Deere farmer hat, usally look like a bum in the gym

BIGA

Scaffer
24-10-2009, 09:53 AM
Its funny seeing how some fitness store sells clothes that promotes thermogenis effect while its really just a tight pair of short n shirt.