View Full Version : Clothing-sona effect
Scaffer
23-10-2009, 11:28 PM
I was wondering,after watching some vids of the big name and Levrogne saying that training fully clothed made him sweat more, if you, ever practice that habit??
sweating more does not increase calorie burn, just increases water shedding. There is no benefit to excess sweating other than trying to make a weigh in for a fight or purge your body of some toxin (debateable).
BIGABOY
24-10-2009, 01:25 AM
I have tried to work out full covered but i tend to over heat, right now iam in shorts and old muscle shirt with my John Deere farmer hat, usally look like a bum in the gym
BIGA
Scaffer
24-10-2009, 09:53 AM
Its funny seeing how some fitness store sells clothes that promotes thermogenis effect while its really just a tight pair of short n shirt.
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