High rep coughing as core exercise

[tiramisu]

owww, gdam it!

At least I haven't pulled anything yet. 1 Night, 2 Boxes of kleenex, much drugs. With a little luck the fever breaks today.

Now I remember why I started training at home. The gym monkeys at the Y are dirty.

Be careful out there.

[GYMBRAT]

LOL sorry to laugh bro, hope ya get better soon!

[Praetorian]

A much better routine is 26oz tequila and a few coronas...once you get the dry heaves youll get a more intense pump in the abs! ;o)
P

[natenator]

A much better routine is 26oz tequila and a few coronas...once you get the dry heaves youll get a more intense pump in the abs! ;o)
P
b ahahaah

[GYMBRAT]

LOL, true dat!

[baza]

Intense flue puking is probably the best ab workout.

[#8]

dude is your dick raw after using two boxes of kleenex already?

lol

[natenator]

dude is your dick raw after using two boxes of kleenex already?

lol
he used the ultra soft ones... you know the ones with moisturizer already in them. Sa ves on lube...

[cog]

owww, gdam it!

At least I haven't pulled anything yet. 1 Night, 2 Boxes of kleenex, much drugs. With a little luck the fever breaks today.

Now I remember why I started training at home. The gym monkeys at the Y are dirty.

Be careful out there.

Part of the reason I train at home,don't want to bring viruses home to wifey.

[Drummer]

T, your a joker lmao

~D~

[kloan]

makes me glad i train at home... people dont know to stay home when they're sick.. assholes spreadin their sick. sure dont miss riding the subway or streetcar either.

[warlock]

That's why I take care of my immune system.

Too many idiots spreading disease!

Cold fX, oregano oil, 10.000 UI VitD and 3 G Vit C will take care of any immune issue.

Get better...

[MikeyFXD35]

One word...Purell