Josh
13-10-2009, 09:44 PM
Hi everyone,
Was feeling something really strange on the front/inside part of my left knee while doing dead lifts today. When letting the bar back down, it would almost give an uncertain popping sensation. I felt around, and there is a ligament there that seems to be swollen and tender. I researched a bit, and figure it might be the MCL.
In your experiences, what type of professional do you recommend I see about it? A physiotherapist, RMT, someone else?
If this is something that takes a few weeks to heal, are there any safe leg exercises I could still do while it's healing?
Thanks,
Josh
Was feeling something really strange on the front/inside part of my left knee while doing dead lifts today. When letting the bar back down, it would almost give an uncertain popping sensation. I felt around, and there is a ligament there that seems to be swollen and tender. I researched a bit, and figure it might be the MCL.
In your experiences, what type of professional do you recommend I see about it? A physiotherapist, RMT, someone else?
If this is something that takes a few weeks to heal, are there any safe leg exercises I could still do while it's healing?
Thanks,
Josh