Mass Gainer and Bulking

[MikeyFXD35]

I am planning a bulking cycle soon and just wondering if I should add a Mass Gainer. Im not a skinny dude and I can pack on weight(fat) no problem. My last bulking cycle was OK but not spectacular. I know it is because on my diet. I cant eat as much as I should. I try but I just fill up. So I wondering should a replace 1 or 2 of my protein shakes with a Mass gainer or will it just turn to fat?

[baza]

Instead, to your shakes add 1-1.5 cups of oats and a couple tbsp of peanut butter, or oil.

[MikeyFXD35]

So go back to making may own? I use to blend protein, bananas, pineapple juice, ice and egg white.

[baza]

I would. I'd add some oats though and nothing wrong with some fats.

It's probably cheaper, and you know EXACTLY what you are getting.

[MikeyFXD35]

What does adding oats do?

[Ritch]

What does adding oats do?

increases the carb content. And they`re nice slow release carbs. Grind them up though.

[MikeyFXD35]

I have a bowl of oatmeal with my shake in the morning so I guess thats the same thing.

[Danger]

Double Big Mac's!!!!!

[4031]

What does adding oats do?

also a good source of soluable fiber

[#8]

Eat a large pizza right before bed

[MikeyFXD35]

Eat a large pizza right before bed

I do that already right after the double Big Mac