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Gatz
06-10-2009, 06:57 PM
Maybe some can help me. Im a pretty skinny guy thats been working out for the past few months. Ive been training really hard, and bc i dont eat properly im not seeing much results. Im lifting heavier but not bulking up. Theres alot of food that a cant stomach and i get sick, so im thinking of takin the easy way out.

Any suggestions?

GYMBRAT
06-10-2009, 07:06 PM
welcome, and do some studying and reading ;)

Born2Juice4Ever
06-10-2009, 07:12 PM
Welcome to the site. Diet is everything, and there is no easy way out.

Please ensure that you read the rules and regulations---I mean I am not mentioning this for ANY particular reason.

The site has a very good structure, and you will find a lot of help around here.


Good luck and welcome aboard :)



B2J

PdH
06-10-2009, 07:28 PM
The easy way out? As B2J says there is none. If there were everyone would be doing it, and there wouldn't be any of the satisfaction that only comes from self-discipline and intense effort. Can't eat, drink mass gainers.

Mr Ontario
06-10-2009, 07:30 PM
howdy :)

Gatz
06-10-2009, 07:34 PM
Ive was drinking isomass extreme weight gainer with creatine, the first week i gained 10 pounds but then as the weeks and months went on i stayed at that weight,

theres a guy at my gym, who is taking sum juice, and after a few weeks he blew up

**post edited by MP. No fishing**

Born2Juice4Ever
06-10-2009, 07:45 PM
damn it, I am out of worms...how in the hell can I fish withtout worms :(

And my line is damaged too noooooooo

gicantor
06-10-2009, 07:51 PM
Ive was drinking isomass extreme weight gainer with creatine, the first week i gained 10 pounds but then as the weeks and months went on i stayed at that weight,


theres a guy at my gym, who is taking sum juice, and after a few weeks he blew up

Lets me explain something to you. Do take steroids unless you are 100% sure you know what your doing. Otherwise you will end up with big tits, small testicales, acne, lactating nipples, and still no muscle. Is that what you want?

You can seriously **** yourself up if you don't know what your doing.

B2J said it best there is no easy way out.

PdH
06-10-2009, 07:51 PM
Ive was drinking isomass extreme weight gainer with creatine, the first week i gained 10 pounds but then as the weeks and months went on i stayed at that weight, and now im gettin fustrated, a
. theres a guy at my gym, who is taking sum juice, and after a few weeks he blew up

Frustration is part of the process. Working past the frustration, day in, and day out, separates the weak from the strong, and the Champions from the also ran's.

That may sound like a lame ass movie script, but it's true. :)

JifeLacket
06-10-2009, 09:15 PM
You are what you continually do, therefore excellence is not an act, but a habit...


EAT BIG LIFT BIG

bigtavi8
06-10-2009, 10:45 PM
Please save yourself the problems, the money, and the hassle. Even if you had the best juice we never heard of you will not gain anything to talk about if you dont eat. If you dont like to eat quit training and find another hobby. Its a lifestyle you live not a on a whim choice you make. If you have to ask if its right for you. Then its 130% not right for you. When you've made it until you cant gain another pound and have reached your maximum potential. Make another thread with some stats and a attainable goal and we will all help you.

OntariOMuscle101
07-10-2009, 11:51 AM
IMO bro, Keep on lifting hard and heavy. Keep taking the protein/creatine and you gotta find food that you like and eat to grow. just saying if chicken is all you can eat then just eat like 6 breast perday with your greens and up the protein from what you were taking. No sense scewing yourself up just for a few pounds, not worth it IMO.

Redz
07-10-2009, 12:03 PM
A few months of training is nothing. Keep at it and work on your diet. Even with steroids you will not grow if you dont eat more. You need to learn to love eating to bulk up.

marino
07-10-2009, 12:23 PM
Theres alot of food that a cant stomach and i get sick, so im thinking of takin the easy way out.

Any suggestions?

What foods can't you eat eggs, fish, red meat? These are the more common allergens

MuSuLPhReAk
07-10-2009, 12:35 PM
Added a new smiley.

:nofishing

theboss
07-10-2009, 12:42 PM
Added a new smiley.

:nofishing

nice one! i love it.

GYMBRAT
07-10-2009, 02:11 PM
Added a new smiley.

:nofishing

now that is the shiznit lol .....good one bro!! :nofishing :moon

Gatz
07-10-2009, 06:14 PM
What foods can't you eat eggs, fish, red meat? These are the more common allergens

I get sick eating eggs and just the smell of fish!

Red meat i LOVE

GYMBRAT
07-10-2009, 06:21 PM
there are plenty of recipes for fish, eggs etc for you to ingest some how or another, unless your of course allergic.......though I will and everyone here I'm sure will tell ya that AAS is not going to help what so ever so long as you don't have a good muscular base built up or a good diet plan in place and of course a good gym routine in place.

Mr Ontario
07-10-2009, 06:48 PM
Guess you don't eat much pussy then :)



I get sick eating eggs and just the smell of fish!

Red meat i LOVE

Varlover
07-10-2009, 06:51 PM
Guess you don't eat much pussy then :)

Lol, vitamin snatch deficiency.

GYMBRAT
07-10-2009, 06:53 PM
nasty!! Mr O......if it smells like fish she has more probs that just that! LMAO

_Ragnar_
07-10-2009, 08:42 PM
Guess you don't eat much pussy then :)

Man if eating pussy made you grow i would be a ****ing monster!! :D :lick

Varlover
08-10-2009, 01:30 AM
Yo man, you on GH? No, pussy!