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View Full Version : Frank Mcgrath training delts


MuSuLPhReAk
03-10-2009, 03:05 AM
http://mdtv.musculardevelopment.com/content/view/2442/225/
Mastagon
03-10-2009, 03:58 AM
I don't know if its my browser or something, but does anyone else getting an insanely annoying mike peaking problem throughout the entire video
cheesesteak
03-10-2009, 04:08 AM
I don't know if its my browser or something, but does anyone else getting an insanely annoying mike peaking problem throughout the entire video

Happened on mine like that too. MD seems to have this problem a lot.

McGrath has crazy vascularity.
kloan
03-10-2009, 04:43 AM
Looks like I'm replacing a couple shoulder exercises... thanks for the vid MP! :)
Born2Juice4Ever
03-10-2009, 10:03 AM
...it's uncanning to me... I am speechless---if you look at this video, he truly DOES mimic a lot of the movements that I implement in my routines.

Frank has been one of my favorites Canadian BBders for yeas now...and he is absolutely right, Canucks need MORE exposure. We do have great product from this side of the fence too.


b2J
ubcpower
03-10-2009, 10:11 AM
...it's uncanning to me... I am speechless---if you look at this video, he truly DOES mimic a lot of the movements that I implement in my routines.

Frank has been one of my favorites Canadian BBders for yeas now...and he is absolutely right, Canucks need MORE exposure. We do have great product from this side of the fence too.


b2J

UN-CA-NNY

EL-E-PHANT
L3
03-10-2009, 12:57 PM
unreal vascularity in the forearms looks like a spiderweb
z83
03-10-2009, 01:45 PM
damn, his right tricep is gone.
Will it come back with time or surgery is needed ?
tiramisu
03-10-2009, 03:15 PM
Watching his shoulder routine the question comes to mind. Is he nursing an injury?
Mad-Bull
03-10-2009, 03:45 PM
...it's uncanning to me... I am speechless---if you look at this video, he truly DOES mimic a lot of the movements that I implement in my routines.


b2J

B2J once again you are exactly like another pro :lick
hommes
05-10-2009, 11:46 PM
looks good to me
GYMBRAT
05-10-2009, 11:50 PM
AWESOME!! MAKES ME WANNA HEAD TO THE GYM RIGHT NOW! thanks MP!

oops caps were on, not yellin! :)
Iwant2Grow
11-10-2009, 02:05 AM
More of frank

http://www.youtube.com/watch?v=xC4Z955QO3Y&feature=player_embedded