Chocolate cover almonds...

[CanadianIron]

...well not quite..

but you guys ever find if you eat too many almonds they show up again the next day? I've reincorperated them back into my diet, however I want to make sure im not having the same problem as before.

You guys limit your almost intake to make sure you're fully digesting them or should I be eating them with something else?


Ps. if you have no idea what im talking about, im talking about seeing almonds in your crap.

[Ritch]

I often grind up almonds like I would oatmeal and add them together in shakes. For sure those almonds can do a number on your fart hole...

[gsxr750]

^^ Sounds yummy. Slivered almonds are really good in green beens

Almond shards in your crap? Sounds painful on the balloon knot

I eat them daily but only 1/3 a cup at a time never had the problem personally. How much are you eating at a time?

[Sandwiches]

...

[Mad-Bull]

I would just not eat the almonds if your having trouble digesting them. Plenty of other foods with all the enzymes required for your body to break it down.

[CanadianIron]

Im not eating these crappers again, after my post I started feeling like total shit, felt like I had a sharp rock in my stomach. I felt terrible til I ate a huge lunch. I think I'll be eating almonds 5 at a time from now on.

[natenator]

Im not eating these crappers again, after my post I started feeling like total shit, felt like I had a sharp rock in my stomach. I felt terrible til I ate a huge lunch. I think I'll be eating almonds 5 at a time from now on.
5 at a time? ok, Jkruz... :D

[nisser]

I don't get it...are you not chewing them and swallowing them whole?

[ubcpower]

Chew your food homey dont inhale.... i eat 1/2 cup with my chicken and rice and i poo smooth

[cheesesteak]

Starting tomorrow I'll be eating 1/2 cup a day. I usually don't look at my shit but may have to give it a peek.

[natenator]

Starting tomorrow I'll be eating 1/2 cup a day. I usually don't look at my shit but may have to give it a peek.
Palumbo diet is 1/3 cup

[cheesesteak]

Palumbo diet is 1/3 cup

Really? When it was wrote down in my thread it said 1/2 cup. Must be typo.

[natenator]

Really? When it was wrote down in my thread it said 1/2 cup. Must be typo.
Old theory was 1/2 cup. It's changed a bit since then.

[cheesesteak]

Cool. I'm starting it tomorrow. Hopefully it won't **** me up and I'll be able to function good.

[natenator]

Cool. I'm starting it tomorrow. Hopefully it won't **** me up and I'll be able to function good.
It'll take a few days to a week. Until then you'll feel like shit and be starving hahaha

[cheesesteak]

I think that first meal of eggs is gonna fill me for awhile... the rest of the day the food isn't much. Can't wait to try it. Getting my brother to give me a ride to the cheap grocery store (I don't got much money right now) and picking up all my supplies.