Doryphorus
29-09-2009, 03:41 AM
Anyone else get this?
I was running 200mg caffeine, 24mg ephedrine 3x/day, and I noticed that even when I took the EC 4 hours prior to training I still got nauseous really easily (I'm talking like doing a set of bench, waiting 30 seconds, doing a set of DB rows, waiting 30 secs, and repeating). Cardio was out of the question except in the morning before my first dose too, so it kind of put a damper on the whole cutting cycle.
I did find that if I left the ephedrine out of my last dose and only took the 200mg caffeine, I didn't get nauseous though.
Anyone else experience this? Do you think it would be beneficial to try taking lower doses more frequently throughout the day? Like 100mg caffeine and 12mg ephedrine 6x/day instead of 200/24mg 3x/day? I never had a chance to try that, it's just something I thought of now and I was hoping someone else might have experience with it in the event I used ECA again in the spring.
Thanks!
I was running 200mg caffeine, 24mg ephedrine 3x/day, and I noticed that even when I took the EC 4 hours prior to training I still got nauseous really easily (I'm talking like doing a set of bench, waiting 30 seconds, doing a set of DB rows, waiting 30 secs, and repeating). Cardio was out of the question except in the morning before my first dose too, so it kind of put a damper on the whole cutting cycle.
I did find that if I left the ephedrine out of my last dose and only took the 200mg caffeine, I didn't get nauseous though.
Anyone else experience this? Do you think it would be beneficial to try taking lower doses more frequently throughout the day? Like 100mg caffeine and 12mg ephedrine 6x/day instead of 200/24mg 3x/day? I never had a chance to try that, it's just something I thought of now and I was hoping someone else might have experience with it in the event I used ECA again in the spring.
Thanks!