Mr.Meat
25-09-2009, 05:46 PM
Any other Canucks heading out to the Nats this year? I'll be there doing bazttle in the 265's.... :D
------------------------------------------------------------
DATE: 10/10/2009-10/11/2009
TIME: 12:00PM (Saturday LW Only) 1:00PM (Sunday HW Only)
LOCATION: Pelican Park; Carencro, LA
Events:
Log C&P for Reps
LW 230, HW 300
60 seconds, clean each rep
Tire Flip
LW 700, HW 800
60 feet, 60 seconds
Yoke Walk/ Farmer medley
LW 700/250, HW 800/280
50’ each, 60 seconds
Pirogue Boat Carry/Load/Drag Medley
Keg Carry 250/300, Sandbag Carry 250/300, then drag boat 50’. Boat weighs 100 pounds empty.
Atlas Stone Load
LW 230-260-300-330-360
HW 260-300-330-360-380
52” LW, 54” HW
Stones staggered 10', 8', 6', 4', and 2' away from the platforms
------------------------------------------------------------
DATE: 10/10/2009-10/11/2009
TIME: 12:00PM (Saturday LW Only) 1:00PM (Sunday HW Only)
LOCATION: Pelican Park; Carencro, LA
Events:
Log C&P for Reps
LW 230, HW 300
60 seconds, clean each rep
Tire Flip
LW 700, HW 800
60 feet, 60 seconds
Yoke Walk/ Farmer medley
LW 700/250, HW 800/280
50’ each, 60 seconds
Pirogue Boat Carry/Load/Drag Medley
Keg Carry 250/300, Sandbag Carry 250/300, then drag boat 50’. Boat weighs 100 pounds empty.
Atlas Stone Load
LW 230-260-300-330-360
HW 260-300-330-360-380
52” LW, 54” HW
Stones staggered 10', 8', 6', 4', and 2' away from the platforms