9 months difference

[cheesesteak]

260+ (I would guess 280 or even 300) - never touched a weight or did any cardio

216 - 6 months inconsistant weight training, 30 minutes cardio everyday

I was eating like shit, not doing shit, thinking life would be handed to me. Then I for some reason came to the realization I have work for and take what I want. So I got in shape. Weird thing is just about everyone I know thinks it's weird I started working out.

[gsxr750]

Excellent transformation

[Memo]

Men, you look good, you got the kind of frame all dwarf like me would dream of.

If you stay consistent with training you might become one big mother****er, the kind of mother****er all the girl want to give blow job too.

Sorry for the poor quality of my English, its obviously not my native language.

Follow your dream my friend, and life will become more enjoyable every day.

[gsxr750]

Hahaha i'm putting that in my sig Memo.. too funny.. that was practically my motivation too.

Again, well done Cheesesteak

[rated_rko]

do eat hard...train hard...and youll be satisfied in the end

[countrychic]

excellent progress.....keep going :)

[Big D]

wow amazing, keep up the great work never give up

[Ritch]

Very big difference, keep it up!

[GYMBRAT]

yep great work there bro, keep it up your coming along nicely!

ps: see told ya you'd get good feedback from these great ppl!