UDO's OIL

[Iwant2Grow]

What do you think of this efa source?

I know don't have a enough seafood in my diet and it seems to brings good balance of omega 3.6.9 fats so im considering using it in my shakes instead of EVOO

[macka]

hemp seed oil is cheaper and just as good

[hyperlite32]

or just eat hemp seeds: protein and EFA's...

[LIVEHARD]

What do you think of this efa source?

I know don't have a enough seafood in my diet and it seems to brings good balance of omega 3.6.9 fats so im considering using it in my shakes instead of EVOO

Its great !!!!!!

[Mad-Bull]

Udo's is a great oil all in all. I take hemp seed and I'm glad there are more people then just me on board with that. It has the perfect balance of EFA's. Only thing I've read recently is that it may be missing EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) Those aren't necessary, but there are beneficial to the heart and organs and only found in fish oil, or of course the blend oil, Udo's.

[meathelmet]

udos is great but is a bit overpriced for me, i just stick to some fish oil and fresh milled flax, props to hemp bits too they are amazing

[Iwant2Grow]

Thanks everyone for your input , my diet is pretty restricted and im having trouble picking the best overall EFA source .

[baza]

I think it's one of the best fats on the market. Sure you could make it a little cheaper and 'make your own blend', but it's convenient and an excellent product.

[Iwant2Grow]

I think it's one of the best fats on the market. Sure you could make it a little cheaper and 'make your own blend', but it's convenient and an excellent product.


Thanks !

[baza]

Just my opinion of course.