fat and broke

[vanskelig]

I would love to have idea's for cheap good food. I am poor and will always be.

[baza]

Oatmeal, brown rice, tuna, egg whites, protein powder.

[#8]

i know your pain dude. i used to eat tuna 3-4 times a day.

[maximus14]

^^ bump perfect!!

[Skyblob]

I feel you man im broke too , im student and i pay all my shit! I eat egg whites , eggs, skim milk.. oatmeal .. tuna .. cottage cheese .. whole grain kraft dinner .. rice and sometimes lean red meat

[ubcpower]

Eggs, Oats, Bulk Whey Protein, Frozen Veggies, Tuna, Peanut BUtter, Olive Oil

[LIVEHARD]

Eggs, Oats, Bulk Whey Protein, Frozen Veggies, Tuna, Peanut BUtter, Olive Oil

Yep X2 add canned salmon chicken cheep

You can eat 6 cans of any and a bag of veg protein powder and a dozen eggs for around 15$ a day

[Dryvrgrl]

I had a guy at work complain about how expensive BB is (said that's why he didn't do it!!)
but every day he had a tim hortons and a muffin in the morning (when I saw him)... that has to be like 4 or 5 bucks?... no?

look for the sales on chicken then buy a bunch or sales on beef or whatever... and don't forget about Beans!!

[LIVEHARD]

I had a guy at work complain about how expensive BB is (said that's why he didn't do it!!)
but every day he had a tim hortons and a muffin in the morning (when I saw him)... that has to be like 4 or 5 bucks?... no?

look for the sales on chicken then buy a bunch or sales on beef or whatever... and don't forget about Beans!!

and be a happy farting burping shating monster like the rest of us LOL

[ubcpower]

I had a guy at work complain about how expensive BB is (said that's why he didn't do it!!)
but every day he had a tim hortons and a muffin in the morning (when I saw him)... that has to be like 4 or 5 bucks?... no?

look for the sales on chicken then buy a bunch or sales on beef or whatever... and don't forget about Beans!!

No doubt, people in my grad class always comment that i "must spend soooo much on food" or "it has to be expensive eating like that!". But when i tell them i spend $250/month at costco and another 100 or so on supplements they realize its much cheaper than their daily Starbucks, Tim Hortons, Lunch Out, Appetizers and drinks, Starbucks, Dinner out regiment.

[nisser]

pork chops are cheap source of protein.

[Danger]

Round Steak! Cheap and Lean + you get to exercise your jaw with all the chewing!

[Felinecougar]

No Frills chicken breasts, cheaper then Cosco. NF $10 Kilo Cosco $14 kilo

Oats- Bulk Food stores

consider going home to moms on Sundays for her roast beef.

[champcar99]

consider going home to moms on Sundays for her roast beef.

I would but mom's a shitty cook.....SERIOUS.. NO OFFENCE MOTHER ..LOVE YOU....:)

[tiramisu]

The cheapest way to get your protein bill down is eat carbs.
rice, beans, pasta and potatoes are all good cheap food once you've got enough grams of protein in the tank,.

[vanskelig]

I would but mom's a shitty cook.....SERIOUS.. NO OFFENCE MOTHER ..LOVE YOU....:)

min mother is also!

thank you for all the ideas!