*Warning* Canadian girl w/ guns

[FalconGrl]

Hello All! :)

Got invited to CBB by Vox33 (seems he goes by a different username here? Tried to add him as a referral).

Been checking things out on here...looks like a cool bb forum.

A little about myself....been weight lifting for about 5 years now. I've participated twice on an online bb competition for the past 2 years and I've leaned up quite a bit. Now with the holiday feasting and time off from the gym...didn't do me very good. I'm all pumped up again to go onto another year of lifting...I'm getting all hardcore with diet and training and I'm looking to getting shredded.

Also wanted to add that after 3 pregnancies...I weighed up to 220lbs (back in 2002) and lost the weight through eating right and exercising but, got into serious weight lifting through a GF that participates on another forum.

Current stats:

Female
Age 35
Height 5'6"

Weight...I'll let you know when I'm at goal. :o LoL


Here's a small pic of me taken on Nov. 30, 2007 before the holidays...at 155lbs.

http://i69.photobucket.com/albums/i50/dnyc99/IMG_1001-2.jpg

http://i69.photobucket.com/albums/i50/dnyc99/IMG_0992-2.jpg

Got some stretchmarks and loose skin around my tummy area I'm hoping as I continue to lean up it won't be as noticible.

My bf has been a big help as he has provided a great lifting routine that has helped me gain more muscle mass and got me leaner...he's my drill sgt. at the gym where I train.

It's great to be here and I look forward to learning from you all.

~FG~

[blimp]

Hi FG. I'm glad you accepted my invite. Let me be the first one to welcome you to cbb. We're quite a bit smaller than bb.com but we're a real good bunch of canucks.

You're looking great. Can't wait to to see how you progress in time.

[FalconGrl]

Hi FG. I'm glad you accepted my invite. Let me be the first one to welcome you to cbb. We're quite a bit smaller than bb.com but we're a real good bunch of canucks.

You're looking great. Can't wait to to see how you progress in time.

There you are! LoL Thanks for the invite and the warm welcome.

Great to be here with other Canadians.

Btw how can I put your name in the referal box? wherever that is now? :confused:

Anyways, thanks again....and for the compliments as well.


FalconGrl

[champcar99]

welcome

[Mr.Freeze]

Welcome aboard FalconGrl :)

[germanbeast]

Welcome Falcon!

[gustavo77]

Welcome to CBB!

[69challenger]

Welcome FG!

[bottleneckblooz]

Wow a girl! lol! Welcome to CBB! And don't forget to invite all your female friends.

[ergie]

Ladies on the board now!? Welcome :)

[Mr Ontario]

Welcome aboard. Have you tried any of these products to reduced stretch marks appearance. I know a girl who said it helped.

http://www.etbrowne.com/products/Category.aspx?CategoryID=2

[AlbertaBeef]

Welcome to cbb, glad your here.

[Admin]

Let me take a moment to welcome you to cbb. We're all canadian and canadian owned and run. I can't help you with the referral problem but maybe MP can as he's the one who knows about these things.

Welcome and hope to see a lot more of you here. You can invite all your friends and boyfriend to come and check us out too :)

[FalconGrl]

Wow...thanks for the kind welcome everyone.

I'll be sure to invite more canadian friends...hopefully more females. :D

Mr Ontario : I haven't tried that particular product. One that I did try out was a free sample of "Java lather" (soap smells good enougth to eat! LoL) to test out...seemed to work very well at diminishing stretchmarks but, I ran out of it. I'm thinking I'll get this when I reach my goal weight and see if it helps with what's left of my stretchmarks aka battle scars. :)
I will also look into the product you mentioned. Thanks.


Thanks again everyone...it's really nice to be here.


FalconGrl.

[Mr Ontario]

Ya! I think I have seen the stuff at Walmart. I also re-call seeing a show about a bunch of females trying #4 different products...from very expensive to least expensive and this product came up on top for best results.


Wow...thanks for the kind welcome everyone.

I'll be sure to invite more canadian friends...hopefully more females. :D

Mr Ontario : I haven't tried that particular product. One that I did try out was a free sample of "Java lather" (soap smells good enougth to eat! LoL) to test out...seemed to work very well at diminishing stretchmarks but, I ran out of it. I'm thinking I'll get this when I reach my goal weight and see if it helps with what's left of my stretchmarks aka battle scars. :)
I will also look into the product you mentioned. Thanks.


Thanks again everyone...it's really nice to be here.


FalconGrl.

[tony_canuck]

welcome, glad to have you on the board!

[shithead]

Welcome!

[Freebsd1977]

Welcome aboard FalconGrl.

[Canadian Bodybuilding]

Where did she go? Someone email her and invite her back :)

[Canadian Bodybuilding]

So I can welcome her to our fine site.

[tripleA]

Welcome. Thanks for making this board a bit less of a sausage club.

[leeroy]

Welcome. Thanks for making this board a bit less of a sausage club.

you were getting full?? :D

J/K

[FalconGrl]

Hey guys and girls...sorry I've been real busy with trade school and I just got hired last week as an electrican apprentice (doing Industrial Electrical work). I'm so glad I weight train cause the physical demands of this job would have killed me the first day. LoL

Hope to keep checking in. Thanks again for all the welcome's.

FalconGrl.

[AlbertaBeef]

Glad yer back "Sparky" :flowers

[FalconGrl]

Glad yer back "Sparky" :flowers

LoL Thanks AB!! Good to be back.

http://www.gotrillian.com/forums/images/smilies/zap.gif http://www.gotrillian.com/forums/images/smilies/joecool.gif http://www.gotrillian.com/forums/images/smilies/zap.gif


FalconGrl.

[Felinecougar]

Welcome, my 26, 17 and 15 yr old babies were delivered long ago.

From my experience...loose the ab fat once and you'll look good from then on.

Even when I am at 22 % bf i look different.

[MuSuLPhReAk]

Hi Falcongirl. Welcome to cbb.

[FalconGrl]

Welcome, my 26, 17 and 15 yr old babies were delivered long ago.

From my experience...loose the ab fat once and you'll look good from then on.

Even when I am at 22 % bf i look different.

Thanks FC...I'm working hard at it. I'm sticking to a clean diet and training hard at the gym. It's going good. :) I may decide to start up a progress journal here.



Hi Falcongirl. Welcome to cbb.

Thank you MP. :D Lookin' good.

FalconGrl.

[Felinecougar]

Welcome, it's wonderful to have more women on board with us at CBB.

[Testa]

Always nice to have some ladies around.Wanna post some pics for us

[Xplode]

Always nice to have some ladies around.Wanna post some pics for us

I'm sure she's a classy gal who wouldn't dare do something like post picks on an open forum...

FalconGrl if you do want to send pics: Xplode@hush.ai :o

Anyway, Welcome :p

[FalconGrl]

Welcome, it's wonderful to have more women on board with us at CBB.

Thanks! I've been pretty busy with work, gym...SLEEP! :D I'm going to try to post here more often.


Always nice to have some ladies around.Wanna post some pics for us

Thank you Testa. :) I'll post up some pics.


I'm sure she's a classy gal who wouldn't dare do something like post picks on an open forum...

FalconGrl if you do want to send pics: Xplode@hush.ai

Anyway, Welcome


LoL Well, the pics I decide to post will be classy...no worries. ;)

Oh and thank you for the welcome. I've been "here" for a while now but, just haven't posted enough. :o

FalconGrl.

[FalconGrl]

http://i69.photobucket.com/albums/i50/dnyc99/IMG_0992-2.jpg



Here's a pic from Nov. last year.

and the year before that...

http://i69.photobucket.com/albums/i50/dnyc99/79741orig.jpg

A bit about my background/history...back in 2002 I weighed 220lbs after I had my 3 child! :eek: So I've come a long way...and made 'bodybuilding' the love of my life. :D

I've only done online competitions for fun/motivation. I've yet to reach my goal and really shred up...so I'm working on that.

Got a bit of stretchmarks around my tummy...having 3 kids and being overweight contributed to that but, that's life. I guess I can live with that.

That's about it for now.

FalconGrl.

[Ritch]

Welcome. Thanks for making this board a bit less of a sausage club.

Ha! welcome hope you like it here!

[FalconGrl]

Hey sweets good to have ya. I'm a sucker with a girl with guns. :)


Ha! welcome hope you like it here!

Hey thanks guys. :)

It is a cool forum. Me likes. :D


~FalconGrl~

[gsxr750]

Hey I missed your intro thread, but welcome to the forums you look great! Good to have you.

[FalconGrl]

Hey I missed your intro thread, but welcome to the forums you look great! Good to have you.

Lol no prob. Thanks for the welcome. So which one is you in the avi? hehe

~Falcongrl~

[gsxr750]

I'm the guy with the camera ;)

[FalconGrl]

I'm the guy with the camera ;)

...and they didn't let you participate? Where's the fun in that?! LoL

I'm just playn with ya. :)

~Falcongrl~

[gsxr750]

Lol, I ran out of money.. :P

Been a while since you updated, how's things going w/ your training?

Also, as far as any stretch marks you may want to try some emu oil. It has worked great for me for healing them up.

[rad]

Glad to meet you. Nice to see a few ladies here :)

[FalconGrl]

Lol, I ran out of money..

Been a while since you updated, how's things going w/ your training?

Also, as far as any stretch marks you may want to try some emu oil. It has worked great for me for healing them up.

LoL. Training is going good. Matter of fact I'm on my way out to pump up them guns! :) Diet wise...cutting cals till Dec. Got some refeeds in there too..starting to work as Im leaning up.

I'll try the emu oil. Not sure if it will work on these old scars but, I'll give it a shot. :) Thanks!


Glad to meet you. Nice to see a few ladies here


Nice to meet you too. This intro. thread is getting long. LoL I should have opened up a journal but, dont have the time to really post in it. Work takes everything out of me and it takes a lot of energy to get my butt to the gym but, nothing gets in my way of weight training! Grrrr. :D

Well Im out. :)

~Falcongrl~

[Dk]

:ht

haha hey d

[pinhead]

Hi. Would love to see a journal :)

[FalconGrl]

:ht

haha hey d

Dude!! :sup

:D

[FalconGrl]

Hi. Would love to see a journal :)

Yeah, me too. LoL :D I wish I had more time to start one up. I will when I finish school though. (just another month...and I'll be a 2nd year electrical apprentice). woo hoo! :a+