mega-dosing bcaa

[BigWheel]

I was thinking about dropping all protein shakes and replacing them with bcaa's instead. I've been trying to lean out,approx 450 g protein with 200g from shakes. Anyone ever try this?

[St]

A Protein shake has lots of Bcaa's stay with the shakes.

[Mr Ontario]

I'm sure allot of bcaa




Allot of bcaa's will make you fart...and then you will need to change your handle to the TheBigStink2 :)

[td1111]

I recall reading that megadosing bcaas would really upset your gut.

[JonnyO]

Plus your body will not be able to process too much bcaa's, you'll just be pissing out your money.