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cnelson09
23-08-2009, 06:46 PM
Im Looking For A Decent Joint Supplement....

Any Suggestions???
MMASTAR
23-08-2009, 06:47 PM
glucosamine
cnelson09
23-08-2009, 06:57 PM
I Know you need glucosamine, msm and chondrition. but can any one suggest a good product that has all three of these that isnt over priced like most supplements lol..
Timbo89
23-08-2009, 07:02 PM
triflex from GNC has all three. However, that being said, i find omega 3 gels do a better job actually. take 4 grams twice daily. this should help quite a bit.
Ritch
23-08-2009, 07:03 PM
I Know you need glucosamine, msm and chondrition. but can any one suggest a good product that has all three of these that isnt over priced like most supplements lol..

They`re always overpriced when you buy combo type supps. Just like multi vitamins. Much cheaper to buy everything seperately. Something you may want to look into is cissus powder. Haven`t tried it myself, but on sites like anabolicminds they have lot`s of positive things to say about it. Or get the real deal joint healer called adequan.
cnelson09
23-08-2009, 07:27 PM
i do take ultra omega 3 gels - GNC Brand, i take 2 a day
Timbo89
23-08-2009, 09:43 PM
well 2 a day isnt quite 8 grams.... its two grams. up it.
cnelson09
24-08-2009, 09:03 AM
okayyyy
Born2Juice4Ever
24-08-2009, 10:15 AM
triflex from GNC has all three. However, that being said, i find omega 3 gels do a better job actually. take 4 grams twice daily. this should help quite a bit.

the OMEGA 3-6-9 is the best solution.

The oils take a couple of moths to take full effect, but once they kick in, I personally have found them to be almost magic!! Quote me on that, and trust me!!

For a guy over 200lbs to around 230lbs and for a very active body, I would recomment you start slow---4000 daily, then once you test drive, and your stomach can take it, then bump it to 7000 daily.

MAGIC in a bottle (and I ALMOST never use this kind of explanation)

make sure it holds the 3-6-9 though!!



B2J
Ritch
24-08-2009, 10:35 AM
^^^ I`m surprised to hear you say that bro! The general consensus is to use the 3`s only to bring the ratio`s of 3`s closer to a 1:1 or 1:2 ratio. No need for 6`s and 9`s as they are already plentyfull in the diet... Why do you use the 3-6-9`s ???
bigtavi8
24-08-2009, 10:43 AM
Also another product besides glucosamine, msm, chondition and omegas is this one that comes in packs by animal.Stuff is called animal flex and i have tried it after my competion as my joints to quite a beating and felt a lot better than when i was using msm glucasomine caps from shoppers. A little pricey but it worked for me.
Andre
24-08-2009, 12:02 PM
Im Looking For A Decent Joint Supplement....

Any Suggestions???

I have MVP's Flex 4 Joints... excellent product and at $19.99 for 120caps the price can not be beat! I have them in stock in Ajax, so you could try a bottle when you come by tommorow for the protein!

http://www.mvplaboratories.com/flex4joints.html