Hey

[Murdoc]

Hey guys and gals,

Started lifting a year ago, cut from 285ish down to 218 and now I'm 'bulking' up, currently 230 with:

185 Bench
195 Squat
225 Deadlift

all improvements from a fat kid who couldn't bench 90 lbs a year ago. So now I'm starting to get serious and figured I'd join a BB forum.

Hope to get some good info,
- M

P.S.

Biggest goals:

- Lats
- Shoulders
- Bicep Peaks

[GYMBRAT]

good to have ya bro! you made the right choice in BB boards too :)

[Tiamat]

Welcome to CBB.

[LIVEHARD]

welcome ((not so fat kid)):bch best of luck

[Envied Body]

Hey buddy nice to see your getting started...

[Mr.Freeze]

:greet Welcome aboard

[ironwill]

howdy, this is a great place for motivation, and some solid advices...

[marino]

welcome

[Mad-Bull]

Welcome to the board bro good to have you.