Mr.Meat
18-08-2009, 12:09 AM
TRI-CITIES STRONGEST MAN CONTEST
Sponsored by Reflex......
The contest will be held on Christmas Way September 12th, 2009 in Coquitlam BC at 2798 Lougheed highway. It will be in a parking lot behind a strip mall where the Reflex store is located.
Contest starts at 11:00am, but competitors should be there at around 10:00am to fill out a registration form and to choose your height for the Yoke Walk. Also, there will be a quick overview and orientation of the events. Entry Fee will be 25.00. Let me know if you're in and i will start a competitors list.
This is a novice level contest that is intended to draw new athletes to the sport of strongman, but open to everyone to compete and have fun in.
I have also decided to have an open womens' class as well.
Good Luck to all competitors and any questions just post on this thread and i will do my best to answer them!
Event 1 Medley -- Sled Drag, Tire Flip, and Keg Carry x 2 x 50ft
W -- 150/no tire/75 + 100
LW -- 250/550/165 + 200
HW -- 300/550/200 + 260
Event 2 Pressing Medley -- River Stone, Keg, Axle, Log
W -- 95 # 8" Log Press only! (1 clean and then rep em out)
LW -- 135/165/190/215
HW -- 135/190/220/250
Event 3 Farmers Walk -- Furthest Distance Wins (1 drop 15 sec rest, Turns At Every 70ft. 17" pick with 45's and a 1 1/2" grip)
W -- 110
LW -- 220
HW -- 270
Event 4 Yoke -- Best Time or Distance 80ft Unlimited Drops
W -- 300
LW -- 500
HW -- 625
Event 5 ***** Stones -- to 56"
W -- 1 stone 120# 14" over 50" bar for reps
LW -- 200/230/245/260/285
HW -- 220/245/260/285/315
All events have a 90 sec time limit except for the farmers which is strictly for distance.
Sponsored by Reflex......
The contest will be held on Christmas Way September 12th, 2009 in Coquitlam BC at 2798 Lougheed highway. It will be in a parking lot behind a strip mall where the Reflex store is located.
Contest starts at 11:00am, but competitors should be there at around 10:00am to fill out a registration form and to choose your height for the Yoke Walk. Also, there will be a quick overview and orientation of the events. Entry Fee will be 25.00. Let me know if you're in and i will start a competitors list.
This is a novice level contest that is intended to draw new athletes to the sport of strongman, but open to everyone to compete and have fun in.
I have also decided to have an open womens' class as well.
Good Luck to all competitors and any questions just post on this thread and i will do my best to answer them!
Event 1 Medley -- Sled Drag, Tire Flip, and Keg Carry x 2 x 50ft
W -- 150/no tire/75 + 100
LW -- 250/550/165 + 200
HW -- 300/550/200 + 260
Event 2 Pressing Medley -- River Stone, Keg, Axle, Log
W -- 95 # 8" Log Press only! (1 clean and then rep em out)
LW -- 135/165/190/215
HW -- 135/190/220/250
Event 3 Farmers Walk -- Furthest Distance Wins (1 drop 15 sec rest, Turns At Every 70ft. 17" pick with 45's and a 1 1/2" grip)
W -- 110
LW -- 220
HW -- 270
Event 4 Yoke -- Best Time or Distance 80ft Unlimited Drops
W -- 300
LW -- 500
HW -- 625
Event 5 ***** Stones -- to 56"
W -- 1 stone 120# 14" over 50" bar for reps
LW -- 200/230/245/260/285
HW -- 220/245/260/285/315
All events have a 90 sec time limit except for the farmers which is strictly for distance.